Miladinovic B, Brankovic S, Kostic M, Milutinovic M, Kitic N, Šavikin K, Kitic D. Med Princ Pract. Extract from Ribes nigrum leaves in vitro activates nitric oxide synthase (eNOS) and increases CD39 expression in human endothelial cells. Eicosapentaenoic acid and docosahexaenoic acid from fish oils: differential associations with lipid responses. Extraction method: Cold pressed. black currant seed oil vs evening primrose oil. Black Currant Seed Oil Can Protect the Heart. The book of Isaiah in the Bible mentions cumin (caraway) seed, and reportedly, the Prophet Mohammed said, "Hold on to the use of the black seed for indeed it has a remedy for every disease except death." Our unique Double Strength Black Seed oil is cold-pressed at the slowest speed possible to produce a more potent and tastier Black Seed oil. Common uses: Black Currant carrier oil is extracted from the seeds of the fruit and is a rich, fatty oil prized for its emolliency and barrier restorative properties.The oil is a good source of Linolenic acid (Omega 3) which has anti-inflammatory properties. Answer – don’t believe the half-truth lie that Hemp Oil is superior to Flaxseed Oil because Hemp is at the perfect EFA ratio of (3 to 1) — where Flaxseed is at an “out of whack” EFA Ratio of (1 to 3). So you get 2 great Fatty-Acids. Rheumatoid arthritis. Black seed oil is basically the new apple cider vinegar, people.. Int J Clin Pharmacol Ther Toxicol. Epub 2018 Jan 28. Black seed oil is extracted from N. sativa seeds and has been used in traditional medicine for over 2,000 years. “Alan, which is best? Antispasmodic Effect of Blackcurrant (Ribes nigrum L.) Juice and Its Potential Use as Functional Food in Gastrointestinal Disorders. Ratio { Omega-6 (LA) Omega-3 (ALA) }. In a perfect world if the ONLY fatty-acids you consumed were from Hemp Oil – then you would be at the perfect EFA Ratio of 3:1 and everything would be wonderful. National Center for Biotechnology Information, Unable to load your collection due to an error, Unable to load your delegates due to an error. Over 600,000 people die from heart disease each year, … Anyway, if you are at 20:1 and take Hemp Oil at 3:1…you aren’t doing much to actually lower that 20:1 Ratio. Hemp Oil or the Black Currant Seed Oil that you seem to love?”. You take Hemp Oil to get the SIMPLE Omega-3, (ALA) to eventually activate (after a convoluted process) the Prostaglandin #3 (PG-3) that decreases Inflammation…Platelet-Stickiness…Blood-Press…Allergic-Reactions. The best way to do that is avoid Omega-6 PolyUnsaturated LA in Vegetable Oil like Soy, Corn & Canola while you increase the Omega-3 (ALA) from Chia, Flax & Green Leafy Veggies. eCollection 2014.  |  HHS A: Borage oil is derived from the seed of the plant Borago officinalis, also known as starflower. BUT, not only is LA in every form of food, to include fruit, but most people also consume way too much hidden, cheap Omega-6 (LA) in processed foods and crappy Vegetable Omega-6 Food oils like Soy, Corn & Canola – so their EFA Ratio might be in excess of 20:1 or even 30:1. Evening primrose and black currant seed oils can be used in essentially the same manner. More information is needed to know whether its dried leaf is safe. NIH It also provides 2.4% Gamma Linolenic Acid (GLA). Bethesda (MD): National Library of Medicine (US); 2006–. www.hempworld.com/…. Schwab U, Lauritzen L, Tholstrup T, Haldorssoni T, Riserus U, Uusitupa M, Becker W. Food Nutr Res.  |  .. Krill Oil for Omega-3’s (EPA & DHA) and Astaxanthin…or a good Fish Oil for EPA & DHA. WebMD notes that it is commonly used to treat symptoms of menopause, premenstrual syndrome and tenderness in breast tissue. People use the seed oil, leaves, fruit, and flowers to make medicine. Black seed oil has a long history of use in traditional medicine as people believe that it offers a range of health benefits. Children should take half the dose of adults, and only under the supervision and permission of a doctor. Black Currant Oil Dose. The Ratio of 4:1 seems to be the magic number where the death rate starts a sharp rise for every ratio greater than 4:1……by the same token the very best ratio is more like the 1:1 Ratio of your average Eskimo. Also by convention the EFA Ratio should always list the Omega-6 first, followed by the Omega-3….that may seem backwards but that’s the way it’s done. Believe me, I am simpatico with Woody Harrelson…I think we should all eat Hemp Protein, wear Hemp cloths and hang people with Hemp rope BUT I would only recommend Hemp Oil if there were no other superior oils that do a better job…like Black Currant Seed Oil, Flaxseed Oil & my other Favorite ALA oil, Chia Seed Oil. You see Omega-9 Oils have virtually no effect on the EFA Ratio…it’s only the Omega-6’s & Omega-3’s that effect the ratio. Eur J Nutr. This “nutritional requirement” is called the EFA (Essential-Fatty-Acid) You take Black Currant Seed Oil (BCSO) to get the COMPLEX Omega-6, (GLA) to activate the Prostaglandin #1 (PG-1) that also decreases Inflammation…Platelet-Stickiness…Blood-Press…Allergic-Reactions, but does it in a different way that is especially good for premenopausal women. Epub 2014 Oct 14. Hemp has 19% Omega-3 (ALA), but that’s it…well, except for that tiny 3% GLA. 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